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Body Alive Fitness
Body Alive Fitness staff

Top Pilates Studio 6 Years Running

Fitness Obsessed for Over 13 Years

Body Alive Fitness
Body Alive Fitness

Body Alive is a fitness community built to help you feel strong, empowered, and connected — 10,000+ members across 20+ studios.

Body Alive Fitness
Body Alive Fitness

Our Mission

Building Strength, Confidence, and Community Through Group Movement

At Body Alive, we believe that fitness should be accessible, enjoyable, and transformative. We're not just a gym - we're a community of people committed to becoming the best versions of ourselves.

Our Hot Fitness™ approach offers 7 unique class types - Hot Mat Pilates, Hot Power Pilates, Hot Body Challenge, Hot Dynamic Body Bar, Hot Body Alive Movement, Body Alive Gone Wild & Hot Power Yoga - with amazing music at 102° & 42% humidity. Every class is designed to challenge your body, clear your mind, and leave you energized.

Whether you're taking your first fitness class or you're a seasoned athlete, you'll find a welcoming community that supports your journey and celebrates your progress.

Body Alive community

Voted

Top Pilates Studio

6 Years Running

Meet Our Leaders

Leadership With Heart

Body Alive is proudly led by co-owner Steph Bain and President Sam Johns, whose passion for movement, community, and people shapes everything we do.

As master trainers, Steph and Sam have taught over 7,000 classes and bring that real, in-the-room experience into every part of the company. They don't just lead from behind the scenes — they actively guide instructor development, class quality, and studio culture to ensure every Body Alive experience feels empowering, consistent, and deeply connected.

Their shared vision is to help people show up fully, feel confident in their bodies, and build a community where instructors thrive, members feel seen, and everyone is supported. Shine baby shine.

Body Alive leadership - Steph and Sam

What We Stand For

Our Values

Community First

We believe fitness is better together. Our studios are welcoming spaces where everyone belongs, regardless of fitness level or background.

Great Music

Music is at the heart of every class. Our curated playlists keep you motivated and make every workout feel like a celebration.

Results Driven

We're committed to helping you achieve your goals. Our expert instructors and proven methods deliver real, lasting results.

Constant Innovation

We continuously evolve our classes and facilities to bring you the latest in fitness trends and technology.

Join Our Team

Passionate about fitness and helping others? We're always looking for talented instructors, front desk staff, and studio managers to join the Body Alive family.

Movement that brings people together

Do More of What Makes You! Feel ALIVE

Experience Hot Fitness™ at 102° & 42% humidity. Your first class is just $5! Feel empowered and come ALIVE with our team of 20+ studios ready to help you achieve your goals.

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