Hot Body Challenge

Hot Body Challenge is rated Cincinnati's BEST group fitness class—and once you try it, you'll understand why. This workout is unlike any other and is specifically designed to tone and strengthen muscles, increase cardiovascular endurance, and build serious core strength.

During this 45-60 minute, high-intensity class, expect to lunge, kick, squat, and punch your way to your strongest self. The class consists of 65% strength work and 35% cardio, giving you the perfect balance of muscle-building and fat-burning.

Set in our heated studio and fueled by incredible music, Hot Body Challenge creates an atmosphere that pushes you beyond what you thought possible. Our instructors are there every step of the way, motivating you and helping you modify movements as needed. This is the class that keeps our members coming back for more—it's addictive!