Hot Power Yoga

Our Hot Power Yoga class is the foundation of the Body Alive experience. Practiced in our signature 102°F heated studio, this class focuses on building the connection between breath and movement while incorporating foundational yoga poses.

Whether you're new to yoga or a seasoned practitioner, our expert instructors guide you through flowing sequences that challenge your body and calm your mind. The heat helps increase flexibility, promotes detoxification through sweat, and creates a meditative atmosphere that allows you to fully disconnect from the outside world.

Open to all levels of practice, you'll be sure to get a great sweat with this high energy, alignment-based class! Each session ends with a relaxing savasana, leaving you feeling refreshed, centered, and ready to take on whatever comes next.